Have you ever tried keeping an optimism journal before? An optimism journal is a great way for you to build up a list of all the things that you are grateful for and also start to take on a more “glass half full” attitude in the process. Let’s face it, how many of you reading this, take the time each day to stop and celebrate your many blessings? Yes, not many of us have made a habit of it, but we can change all that just by simply keeping a day-to-day journal of the many good things we are surrounded by. Try these steps below to build up a positive mentality that will help you to attract more abundance into your life by using the law of attraction. 1. In an optimism journal list all the good things that occur to you each day. You should start with the basics, such as a roof over your head, food to eat. A family. Then list all the positive events that have happened most recently. 2. If necessary, take a walk around your home to prompt you. Use all of your five senses. For example, you might be grateful for a favourite book, a beautiful picture or the way your bed feels. 3. Look at your list and think of all the ways in which the items you have written down enrich your life. If you have reason to be grateful to the people you know, find a way of showing your appreciation. 4. At the end of the day, review your list of blessings and then go to sleep on a contented note. This will help raise your optimism to the level that it needs to be at for you to start attracting abundance into your life.
Tags: abundance, journaling, law of attraction, optimism, perspective
